Just got done working Calves and biceps. Do it for you, stop the lies, change with truth. Do you honestly believe video games & TV are helping you? Try a cup of endorphins, that's were relaxation is. Don't let that junk define your life. Face the truth. What was/is your plan of attack today?
Saturday, November 26, 2011
Friday, November 25, 2011
Going For Big
Going for BIG! Test boosters in route, Hello BULK, bye bye ABS. Putting on some pounds until February then Ill start leaning out. #GETBIG #johndcowart
Sunday, November 20, 2011
Where's My SixPack |
Looking for a Natural Fiber? Check out my post on Shakeology Fiber vs Metamucil. Winner: Shakeology Fiber Where's My SixPack |
Saturday, November 12, 2011
Sunday, November 6, 2011
Todays Workout
P90x Legs/Back with Squats! Legs like rubber Done! Talk about glycogen depletion. Now its time for the Saints to BRING IT in the dome! Who Dat!
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