- Today is the day you make that CHANGE. CHANGE that one thing that you fear the most. If putting down those chips makes you nervous then 
put them down and feel the fear and let it pass. Fear is what we have while running from a bear, I haven't seen a bear in a bag of chips in a long time. If it doesn't bite you then ENDURE the CHANGE and fear. When it passes you will know how STRONG you have always been. CHANGE that one habit you know is holding you back, the one habit that your fear. Face it. You are STRONGER than you can imagine. You are STRONG! MAKE THE STAND! Trying and CHANGING, trying and CHANGING breeds CHAMPIONS. That CHAMPION 
is there inside you and you know it. Never give up, keep trying and CHANGING over and over. FEEL YOUR STRENGTH it is there within you. LET IT SHINE! BRING IT OUT AND PUSH IT FORWARD! FEEL THE INTENSITY OF YOUR OWN STRENGTH!
BRING IT!
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