Where's My Six Pack

Friday, August 19, 2011

Todays Workout

TGIF! We made it. Weight Lifting/Turbo Fire HIIT 20 for me. P90X Mass/Toning  Hybrid coming along nicely. What was/is your workout today?

Posted by John Cowart at 6:35 AM
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John Cowart
family guy, love lifting weight and trying to get big, love my job, look forward to work every day. Technology. Love playing with gadgets, writing code, trouble shooting, creating solutions, team work and continual development on my brain to be the best it can ever be and more.
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