Tuesday, November 23, 2010
Day 9 of my journey to 10% body fat or bust.
Day 9 of my journey to 10% body fat or bust. Just got through with Insanity Plyometric Circuit and did P90x ( http://bit.ly/cjbqX5 ) Chest/Back and Ab ripper X lastnight until midnight. Yeah, I dont miss workouts! Also started my 6 meals a day program. Different but managable. Last week I just did p90x weight training and kept my calories at my maintenance level to see if I would gain or loss weight. I stayed the same with just a slight gain in body fat. This weeks goal is to continue the p90x weight training and sub in insanity for p90x cardio nights to get the calorie deficit I need to lean.
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