This Week Meals - 6 day keto run

http://bit.ly/oWONHI Tomorrow is day 1 of a 6 day Keto Run. <5% carbs, 60% fat, and 35% protein. Carbs high for tomorrow from nuts. First day is always tough. I'll reduce carbs as the week progresses. Have to tone back my workouts this week. Last time I did a week like this (actually a low carb week with 1 high carb day) I lost 1% body fat and gained about .75lbs of muscle. I know I'll loose body fat but I am going to take two measurements this week to make sure I maintain my same muscle mass