Friday, September 30, 2011

Todays Workout & Nutrtion

Light workout today. Getn ready for another 3 day Keto Run(no carb). Maybe not monday iff energy is up. Cant have low energy at work.My job requires lots of thinking. Keti runs can make you temporarily dumb. Ill use P90x for glycogen depletion. What was/is your workout today?

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