Saturday, October 1, 2011

Todays Workout

Todays Workouts - No P90X today just MOBILE ALABAMA FIT CLUB. Not sure what cardio. Need 300 cals worth since thats what Im planning on. Started my 3 day Keto Run. I say three but work will dictate the third day if Im feeling stupid from lack of carbs. What was/is your workout today?

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